October 21, 2010

Excercise:


Steps:



Breakfast: 22.0
2 slices white bread 22.0
2 eggs 0

Snack: 15.0
2 cups popcorn 15.0

Lunch: 21.5
1/2 ham sandwich 13.0
1/2 soup 8.5


Snack:

Dinner: 7.0
Lemon pepper chicken