Wednesday, December 1, 2010

December 1st, 2010

Breakfast: 27.0
3/4 cup honey bunch of oats

Snack: 12.0
6 crackers with cheese and meat

Lunch: 12.0
Chili Verde

Snack: 12
2 cups popcorn

Dinner:

November 30th, 2010

Ran for 12 minutes.

Breakfast:

Lunch: 32.0
Cheeseburger

Dinner:12.0
Chile Verde

Monday, November 29, 2010

November 29th, 2010

Ran for 8 minutes Stair stepper for 4 minutes

Breakfast: 27.0
3/4 cup honey bunch of oats

Snack: 12.0
6 crackers with meat and cheese

Lunch: 17.0
Soup

Dinner: 32.0
Cheese Burger

November 25th, 2010

Breakfast: 26.0
3/4 cup honey bunches of oats

Lunch:
1/2 cup green bean cassarole
Ham
Roll

Snack:
1 slice pie

Dinner:
1/4 cup green bean cassarole
Ham
Roll

Wednesday, November 24, 2010

November 24th, 2010

Breakfast: 24.0
3/4 cup honey bunch of oats

Snack: 10.0
5 crackers with cheese

Lunch:

Dinner: 24.0
Sandwich

November 23rd, 2010

Breakfast: 27.0
Oatmeal

Lunch: ?
Sweet & Sour chicken
Chow Mein

Snack: 10.0
5 crackers

Dinner: 28.0
Chicken Soup

Monday, November 22, 2010

November 22nd, 2010

Breakfast: 27.0
3/4 cup frosted flakes

Snack:10
6 crackers

Lunch: 55.0
French dip sandwich

Dinner: 20.4
Chicken & Potatoes