Monday, November 22, 2010

November 21st, 2010

Breakfast: 17.0
Yogurt

Lunch: 18.0
Roast
1/2 cup green beans
1/2 cup mash potatoes

Dinner: 27.0
3/4 cup frosted flakes

November 20th, 2010

Breakfast: 27.0
Oatmeal

Lunch: 17.7
Malibu Chix

Dinner: 34.0
Double cheeseburger

Friday, November 19, 2010

November 19th, 2010

Breakfast: 27.0
Oatmeal

Snack: 12.0
6 crackers with cheese & meat

Lunch: 32.0
3 slices of pizza

Dinner: 4.0
Roast
1/2 cup green beans

November 18, 2010

Breakfast: 27.0
Oatmeal

Snack: 12.0
6 Crackers with cheese & meat

Lunch: 29.0
Lasauga

Dinner: 32.0
Taco Pie

Wednesday, November 17, 2010

November 17th, 2010

Breakfast: 27.0
Oatmeal

Snack: 12.0
Crackers with meat & cheese

Lunch: 32.0
Two tacos

Dinner: 29.0
Lasanga

Tuesday, November 16, 2010

November 16th, 2010

Ran for 4 minutes. Lift weights and arm exercises for 20 minutes.

Breakfast: 27.0
Oatmeal

Snack: 12.0
6 crackers with meat

Lunch: 17.0
Taco Soup

Dinner: 29.0
Fajaitas

Monday, November 15, 2010

November 15th, 2010

Ran 4 minutes, stair stepper 4 minutes, and bike 4 minutes


Breakfast: 5.0
Omlet

Lunch: 28.0
Panda Express

Dinner: 17.0
Taco Soup